Frequently Asked Questions

I expect change to come very easily during the therapy process. Is this true?

ike every change that takes place in our lives, the changes made during the therapy process will not be as easy to realize as it seems. Working on stereotyped ways of thinking that have been with us since childhood can be challenging at times and lead to despair. Your advisor will support you in dealing with such situations. Seeing the positive results of these changes you make in your life will increase your motivation and participation, and the process will become easier.